3 healthy benefits of ginger.

Do you know:Ginger is a typical fixing in Asian
and Indian food. On the other hand, ginger has
been utilized for its therapeutic properties for a
considerable length of time among numerous
societies.
Ginger has a long history of utilization for
assuaging digestive issues, for example,
queasiness, loss of craving, movement affliction
and pain.
The root or underground stem (rhizome) of the
ginger plant can be expended new, powdered,
dried as a flavor, in oil structure or as juice.
Ginger is a piece of the Zingiberaceae family,
close by cardamom and turmeric.
This MNT Knowledge Center component gives a
dietary breakdown of ginger, an inside and out
take a gander at

How to cure stretch marks using home cures.

One other skin issue I know larger part of
individuals do have are stretch marks. They
are irritating and deforms wherever they show
up on. As indicatd by wikipedia, Stretch marks
are a type of scarring on the skin with a
disagreeable tint. They are brought on by
tearing of the dermis, which after some time
may lessen, yet won't vanish completely.Stretch
marks can happen when there is a sudden
change in body size. This regularly happen amid
pregnancy, pubescence, or fast weight-pick up.
Most pregnant ladies will get stretch marks
around their mid-region, hips and thighs, and
unfortunately,I think stretch marks are
hereditary so if your mother had stretch
marks,you may wind up with it .
As your skin is extended, the collagen in it is
debilitated and harmed. This will prompt
formation of fine scars under your skin. At first
the marks look pink or red, yet after some time
a flimsy, shiny line shows up on the skin surface
and a stretch marks is formed.

Ways Of Managing Stretch Marks:Use of
Moisturizers This is an exceptionally
straightforward idea particularly to keep your
stretch marks from expanding. Like the name,
they are shaped when our skin is extended so if
those ranges are all around saturated then the
skin can extend without getting harmed.
Attempt and utilize your moisturizer well before
going out ordinary. This is an exceptionally
fundamental process yet it will go far in
securing your skin amid extends. They are
different creams that you can utilize, simply
stroll into a market and look over their
accumulations.
Potato juice

Potato juice contains vitamins and minerals that
enhances or encourages the development and
reclamation of skin cells. You can simply cut a
medium-sized potato into thick cuts. Take one
of the potato pieces and rub it delicately on the
stretch marks for a couple of minutes and
ensure the fluid from the potato covers the
influenced region. After the potato juice has
dried for quite a while you

Natural cure for cracked heels

Cracked heels happen as a result of negligence
on the part of the
victims and dry weather. Exposure to dust and
rough weather can make
someone prone to cracked heels.
VINEGAR AND OLIVE OIL
In order to use vinegar and olive oil to cure
cracked heels, take
apple cider vinegar and olive oil in equal
proportions. Mix the
mixture well and store in a glass jar. Then apply
on your feet
everyday at night and put on socks to let the
solution work better.
You should make sure that your feet is clean
before using the mixture.
TURNIP
To use turnip to cure cracked heels, peel,

Home cure for chickenpox

Chicken pox can be described as an
infection caused by virus. Symptoms in
adults include loss of appetite, headache,
fever and aching muscles. Chicken pox
Begins with a skin rash which looks like a insect bite or pimples in the body and the
head and also ulcers in the oral cavity and
the tonsil areas. There is no instant cure forget
chicken pox but the symptoms could be
gradually removed through medications.
It
6 HOME CURE FOR CHICKENPOX
1. GINGER: You can reduce itching caused
by chickenpox by adding ginger powder to
warm water. You can also crush the ginger,
boil it in water, strain and then drink.
2. GREEN TEA
You can cure chickenpox by preparing an
herbal solution of chamomile, Holy basil and
lemon balm and drink it regularly.

3.BROWN VINEGAR
brown vinegar is very effective  and also prevent scarring after treatement.
Add 1-1/2 cup of brown vinegar into bath water make sure the water is lukewarm. Then soak body in bath water for 8-15minutes.

4. RAW HONEY
You can effectively treat chickenpox by
regularly and consistently apply raw honey to
the rashes.

3 home cure for constipation

Constipation can be
a critical health problem for the victims.
However, this condition can be effectively
treated using home cure.

3 HOME CURE FOR CONSTIPATION
1.LIME JUICE
For a fast releif and better result, you should take lime
juice together with a glass of hot water and
a pinch of salt first thing in the morning. The
reason why hot water is a necessary  is that
hot water help to aid the digestion process
swiftly.

2.GUAVA
One guava can be eaten after your meals. It
is necessary to ensure that you chew the
seeds of guava as well as they too have
laxative effects. Guava should be taken
moderately as it can have a bad effect on
your stomach.

3.OLIVE OIL
Olive oil is a working home remedy to
control constipation. To do this, take one
tablespoon of extra virgin and organic olive
oil can be consumed in the morning before
breakfast and before lunchtime. You can
keep taking one tablespoon of olive oil in the
morning or add it to your daily diet for futureg
health benefits.

Share your view and other home remedy you know for constipation 

5 natural ways to achieve clear and glowing skin

When  you  care for your skin,it glows, it shines and looks fully beautiful.
Most women, i used "most women," because women worry  more about their  looks, but the ones with no
clear, shining and smooth skin think it is
impossible to achieve  such a feat. However,if you think that way, you're  wrong because
clear skin can be achieve with proper
attention to your skin and with good diet. Below are 5 natural remedies to achieve  the above features.

5 NATURAL REMEDIES FOR CLEAR SKIN
1.EGG WHITE MASK
Neatly separate egg white from the yolk and
beat it to soften it. Then apply on the face,
leaving the eye and mouth area. Then allow
it to dry and clear it off afterwards.

16 + 1 sustenances rundown for controlling weight and diabetes

Sustenances that are useful for weight and diabetes

control are those low in calories and fats however

high in vitamins and supplements.

The following rundown of sustenances are useful for

health food nuts that need to misfortune weight and at the

same time avoid or control diabetes.

17 FOODS FOR WEIGHT LOSS AND

DIABETES CONTROL

Causes and natural cure for male infertility

Male infertility 2 which is due to watery sperm refers to the inability of a man to produce thick or quality sperm capable of fertilizing the female eggs and initiate pregnancy.

HERBAL/NATURAL REMEDY FOR TREATING MALE INFERTILITY 2

Material: 3 cups

Oral s3x can kill, see how to prevent.

The title of this article sounds like
click bait, but it is not. Medical
researchers are starting to put
together the numbers on how
many people are dying because
of giving oral s3x, and the
numbers are disturbing.
According to the United States
Centers for Disease Control,
approximately 8,400 Americans
are diagnosed with throat cancer
each year that is caused by the
HPV virus that can be found in
the genitals. Why does that
matter to Nigerians? Because the
HPV virus is very prevalent in
Nigeria, and the instances of
cancer are rising.
What is the HPV Virus?
The human papillomavirus (HPV)
occurs in the skin and internal

Fibromyalgia home treatment

Fibromyalgia is a condition that accompanies chronic pain. Likewise individuals experiencing fibromyalgia generally have low level of Vitamin D.

Thusly, it regards realize that in the event that you have fibromyalgia, there is high likelihood of having extreme or ceaseless pain with low levels of vitamin D. The low level of Vitamin D exacerbates the condition.

Thusly, on the off chance that you have fibromyalgia, it is fitting to be taking vitamin D supplement to enhance your levels and decrease your pain.

Home cure for dysentery

is a strangely and regular solid discharges or much of the time predictable watery stooling.

Home grown/NATURAL/HOME REMEDY FOR DIARRHEA/DYSENTRY

MATERIAL: lime juice, water, crisp pap

Planning: blend lime juice, crisp pap and little water together.

Utilization: drink it crude without cooking

Home grown cure for internal heat

Internal heat is a condition or wellbeing issue in which the casualty will be having strange high body temperature.

Normal/GROWN CURE/HOME REMEDY FOR TREATING INTERNAL HEAT

Home grown cure 1

Use mistletoe tea or green tea

Home grown cure 2

Material: cashew leaves and pawpaw clears out.

Planning: bubble cashew and pawpaw leaves together.

Utilization: drink 2 glasses twice every day, morning and night.

Read also:  8 foods that boost brain function

6 ways to keep your teeth healthy

Paracetamol dangerous for pregnant women

60 health benefits of coconut

Coconut Oil is exceptionally wholesome and helpful to the wellbeing. The following are a percentage of the

advantages of Coconut Oil.

60 HEALTH BENEFITS OF COCONUT OIL

1. hair care

2. skin

care

3. For diminishing anxiety

4. Coconut oil is utilized for looking after cholesterol

levels

5. It is utilized to oversee weight reduction

6. One of the real elements of coconut oil is to build immunity

7. To help legitimate absorption and

digestion system

8. Coconut oil serves to help from

kidney issues

9. To oversee and switch heart

illnesses

10. Coconut oil is utilized for treating high blood pressure

11. Coconut oil can control glucose along these lines required by diabetes patients

12. Coconut oil can be utilized to treat, oversee and cure HIV

8 foods that boost brain function

1. Vegetables

Vegetables hone the cerebrum since vegetables, for example, steamed soybeans, lentil or 1. Legumes



Legumes help to sharpen the brain because legumes such as steamed soybeans, lentil or black
bean soup and hummus-topped
cucumber,
split peas, lentils and beans are
rich in fiber, protein and
antioxidants.

2. Eggplant

This edible plant is rich in
antioxidants called anthocyanins which help
with memory loss.

3. Cruciferous Veggies
Cruciferous vegetables such as
broccoli, cauliflower, Brussels
sprouts and cabbage are rich in
sulfur-containing compounds, thus protect the brain
from everyday oxidative stress.

4. Berries

Polyphenols, which are a
type of antioxidant found in
brightly colored fruits such as
berries, is found to contribute to better memory performance.

5. Whole Grains

Regular consumption of whole grains over refined grains will keep you sharp mentally.

6. Cocoa

According to a study, eating dark chocolate
provide instant brain-
boosting effects.

7. Fatty Fish

Fatty fish such as
salmon, sardines and halibut contain omega-3 fatty acids which help the brain to function optimally.

8. Walnuts

Compounds in nuts such as vitamin E,
folate, omega-3 fatty acids and
antioxidants are found to help in boosting memory and prevent brain damage.

bean soup and hummus-topped

cucumber,

part peas, lentils and beans are

rich in fiber, protein and

cell reinforcements.

5 things you need to know about condom

1. Just 5% Of Men Around The World Wear condoms 

In spite of the fact that it is a general conviction that a condom helps in safe closeness, it is, in any case, shocking that just 5% of men around the globe use it. This rate is truly low considering the objective is 100%. 

2. There Are Four Different Kinds Of Condoms 

The commonest of the considerable number of sorts of co ndoms is the latex. For men with hypersensitivities, non-latex co ndoms are produced using polyurethane. For the individuals who are adversely affected by both latex and polyurethane, the third sort is made of polyisoprene. At that point there are lambskin co ndoms, which are really produced using sheep digestion systems, not skin. At long last, you can simply get female co ndoms, which work radically contrastingly however are still intended to ensure against pregnancy and STIs. 

How one cup of coffee can reduce liver cancer risk

Dr. Kate Allen, Executive Director

of Science and Public Affairs at

World Cancer Research Fund

Universal, says:

"The new discoveries around

liquor, obesity and coffee are

especially intriguing. There are

additionally intriguing new proposals

identifying with activity and fish."

"The proof about the

Healthy tips

Health Tips:Eat regular meals. Skipping meals can lead to outofcontrol hunger, often resulting in overeating.

Paracetamol dangerous for pregnant woman

Another study has revealed the extraordinary risks unborn infants might confront if pregnant ladies take paracetamol.Pregnant ladies who take paracetamol will probably have babies who create asthma, proposes another study.Researchers demonstrated that asthma can be connected to pregnant

6-ways to keep your teeth healthy

Healthy teeth

Eating a Healthy Diet for Healthy Teeth

1.           

Lessen your sugar consumption. At the point when the microscopic organisms in your mouth separate sugars, it produces acids which break up the defensive finish covering on your teeth. This makes your teeth more powerless against decay.[14] You can constrain you sugar consumption by:[15]

•             Not eating treats like confection, chocolate, cakes, frozen yogurt, baked goods

•             Not adding sugar to your tea or espresso

•             Eating low sugar breakfast grains

Read how supplement/dietary adds toxin to your skin

Supplements really greatly affect a man's skin. Toxin fabricate ups in our

bodies can bring about destruction on the surface of the skin.

In this manner, it is exceptionally prescribed to detox routinely by drinking water. This will

wash down your framework while hydrating the skin from inside.

Eating accurately will likewise accomplish a sound and smooth skin.

Guarantee your eating routine incorporates a lot of crisp products of the soil. It is best to remain

far from sustenances, for example, sugar, soda pops, fricasseed nourishments, tobacco and liquor while

detoxifying the body.