Heart burn is a very angonizing condition as a
result of high level of stomach acids that
splatter in the esophagus. Some of the
causes of heart burn is overeating and
pressure on the stomach.
4.HOME REMEDIES FOR HEARTBURN
1. BANANAS
Bananas work as a natural antacid.
Therefore, eating bananas regularly may help
to prevent heartburn.
2. BAKING SODA
Baking soda provide a neutralizing effect and
reduce the discomfort caused by heartburn.
Therefore, it is recommended to be taking
one teaspoon of baking soda mixed with a
glass of water.
3. FENNEL TEA
To use fennel tea to treat heartburn, boil the
seeds in a cup of water. Then bring it to
room temperature. Strain and drink the tea
to get relief from the pain of heartburn.
4. GINGER TEA
Add ginger roots in boiling water to prepare
ginger tea and then add honey to it.
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