Constipation can be
a critical health problem for the victims.
However, this condition can be effectively
treated using home cure.
3 HOME CURE FOR CONSTIPATION
1.LIME JUICE
For a fast releif and better result, you should take lime
juice together with a glass of hot water and
a pinch of salt first thing in the morning. The
reason why hot water is a necessary is that
hot water help to aid the digestion process
swiftly.
2.GUAVA
One guava can be eaten after your meals. It
is necessary to ensure that you chew the
seeds of guava as well as they too have
laxative effects. Guava should be taken
moderately as it can have a bad effect on
your stomach.
3.OLIVE OIL
Olive oil is a working home remedy to
control constipation. To do this, take one
tablespoon of extra virgin and organic olive
oil can be consumed in the morning before
breakfast and before lunchtime. You can
keep taking one tablespoon of olive oil in the
morning or add it to your daily diet for futureg
health benefits.
Share your view and other home remedy you know for constipation
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